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Blood vessels that were broken are causing the black and blue bruising that you see. This is normal after an ankle sprain. At this point you If you see bruising; black, blue, red and/or other colors appearing on the side of your ankle after your injury this is an indication of bleeding under the skin Find out about the underlying cause of edema and the key nutrients that can help. 0:00 Introduction: How to reduce swelling in
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Understanding Chronic Venous Insufficiency Far and away, the leading cause of the type of ankle discoloration we're discussing is chronic venous insufficiency (CVI), which affects 6-7 million people in
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